Project Description

Health Benefits of Sweet Dumpling Squash

Every part of the sweet dumpling squash can be eaten, including the leaves and tender shoots, which are great additions to soups and stews.

How to Select Sweet Dumpling Squash
Choose squash with a smooth, dry, dull rind that’s free of cracks or soft spots. Choose squash that has a deep color and is heavy for its size.

How to Store Sweet Dumpling Squash
Store squash in a cool, dry area away from extreme temperatures and sunlight. Sweet Dumpling squash can stay fresh for up to 3 months.

Nutrition Benefits of Sweet Dumpling Squash
Excellent source of vitamin A and a good source of vitamin C.

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